NLP Coaching + Movements Workshop + Ecstatic DanceCoaching Anick Patry is offering also one-on-one NLP coaching. Anick uses powerful NLP tools and art therapy combined harmoniously and creatively. Spiral Moves invites you to dance your own story. This is a creative movement practice that anybody - regardless of shape, size or age - can engage in. All that is required is willingness, curiosity and a longing for freedom. Spiral Moves is an uplifting experience and an opportunity to sweat your aspiration and inspiration. Through various levels of the spiral dynamics, we explore how our body moves, vibrates and changes on different musical rhythms. Free the artist within, embody your creative spirit, listen to your body wisdom and create body sculptures! Move freely to be yourself fully! Every Friday night in Montreal See calendar What makes Spiral Moves so unique and innovative are its unlimited possibilities and adaptability. Not only can people of all ages, levels of dance and fitness participate, but a wide range of therapeutic, wellness, self-growth and educational models are integrated into Spiral Moves to support fitness, healing & transformation. Relaxation and playfulness are infused into every steps of the process, establishing dynamic-ease, grounding, connectedness, and moving from a place of knowing and from the heart. Why Spiral Moves is so beneficial for you? It increases the pleasure of living in your body. It increases grace and flexibility. It relieves stress and calms your mind. It balances your nervous system and boost your immune system! It improves your blood circulation and it also enhances your sensory awareness! What more can you ask for!... The Art of being in Motion |